Eat These Foods Without Getting Fat

There are some power foods which can be consumed in plenty without adding fat to your body. Here is a list of some of such food items: SWEET POTATO Sweet potatoes have a low glycemic index, which means they help with weight loss and lower cholesterol. EGGS Eggs have a high concentration of proteins that leave the body feeling satisfied. APPLE This popular fruit has a high level of concentration of a substance called pectin, a fiber that increases the sensation of satiety, slowing down the digestion process. BANANA Banana…

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