Enjoy life every chance you get. One day you are going to die and everything will be for nothing. So work on yourself with these Great Habits but make sure to enjoy everything in life.
Stop laying on the bed every now and then. Use the
bed only when you want to sleep.
Stop using your phone as an Alarm clock and if you can, keep your phone in the other room while sleeping. This way your phone won’t be the first thing you check in the morning and you are actually taking the temptation away.
Stop eating sugar. Sugar does nothing good for you and will rot your brain. Wanna eat something sweet then just try a couple of strawberries or grapes or honey.
Start reading especially from physical books. They are an amazing stress reliever.
Never stop dreaming and keep on setting goals. When you work towards something, towards a specific goal, then you’ll automatically be motivated to do other stuff.
Exercise daily !! Period.
Go outside for a minimum of 30 min daily and get some sunlight. Early morning is the best time.
Always use protection. All your success wouldn’t mean shit if you got an unexpected bun in the oven.
Never ever watch porn. No matter what happens, avoid watching porn at any cost. Use your imagination if to be needed.
Realize that life works at a very slow pace. In the age of the internet, we easily develop the habit of instant gratification which creates a habit loop of expecting everything instantly, which is the number one reason for stress. We just don’t realize that everything takes time, that dreams are not achieved by working overnight and this is why most people give up.
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